Seasonal Wellness Coaching

Enjoy an hour and a 1/2 weekly coaching call to:

• Consider your sensory seasonal intake, to consider what you feel, taste, touch, see, and smell to feel your best
• Embody each seasons animal archetype (Deer, Eagle, Bear, Wolf) as a guide through our 4 weeks
• Move your body and shift your mindset for the new season
• Realign with guided drum journeys and meditations to meet your seasonal needs and seek answers from the Divine
• Learn seasonally aligned rituals for wellness

And take part in:

• Sunday's online Heal-Thy Expression classes and email coaching
• Spirit animal message group calls for each season